studio ergonomics

How to Set Up Your Home Studio for Pain-Free Productivity - Creating your dream home studio is exciting, but neglecting ergonomics can turn that dream into a pain in the neck (literally). Long hours spent hunched over equipment can lead to aches, strains, and even serious musculoskeletal disorders like carpal tunnel syndrome or Repetitive Strain Injury (RSI) [National Institute of Neurological Disorders and Stroke (NINDS): https://pubmed.ncbi.nlm.nih.gov/9093264/]. But fear not, music makers! With a few tweaks, you can transform your studio into an ergonomic haven for creativity and comfort.